Happy New Year! I haven't posted anything since August... i know, i know, i know.
Pancakes - that are good for you !
(This recipe makes 1 large pancake guaranteed to be filling. Recipe can be doubled, tripled, etc... One can also make smaller pancakes...)
1/4 cup almond flour
1 Tablespoon ground flax seed
1/8 tsp salt
dash ( barely a whisper ) of baking soda
pinch of cinnamon
1/2 tsp vanilla
1 -2 tablespoons of Almond Milk
blueberries or 1/2 banana if desired
Using a wire whisk, combine all ingredients thoroughly in a mixing bowl. Add the almond milk 1 tablespoon at a time until the batter has reached a desired consistency ( just like a regular pancake). Add some fruit, blueberries or 1/2 banana if you like.
Place a skillet over medium heat. Once the skillet is warm, spray w/ a bit of coconut oil- just enough to keep the pancake from sticking. Pour the batter into the skillet and then cook as you would a regular pancake - about 4- 5 min on each side.
Once the pancake is cooked through, move it to a plate, drizzle w/ raw honey(paleo option) or REAL maple syrup (grade b is best), and enjoy!